Moroccan Beef Stir-Fry - Canadian Beef | Canada Beef

Moroccan Beef Stir-Fry

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Moroccan Beef Stir-Fry

This Moroccan Beef Stir-Fry recipe features spices you probably already have in your cupboard and turn ground beef into an interesting supper dish with exotic North African flavours.

  • Prep Time: 15
  • Cook Time: 20
  • Total Time: 35 minutes

Ingredients

1 lb (500 g) Extra Lean or Lean Ground Beef Sirloin or Round*


1 onion, chopped


2 carrots, cut into matchstick pieces


½ sweet red pepper, cut into matchstick pieces


2 cloves garlic, minced


1 tbsp (15 mL) paprika


1 tsp (5 mL) ground ginger


1 tsp (5 mL) cumin


1 tsp (5 mL) cinnamon


½ tsp (2 mL) salt


¼ tsp (1 mL) pepper


¼ tsp (1 mL) hot chili pepper flakes


28 oz (796 mL) can diced tomatoes


¾ cup (175 mL) sliced green olives


Toasted pine nuts and chopped fresh


coriander

Directions

Cook ground beef, onion, carrots and sweet pepper in large skillet over medium-high heat, breaking beef up into small chunks with back of spoon, for 8 to 10 minutes or until beef is completely cooked and vegetables are tender-crisp. Drain if necessary.

Stir in garlic and seasonings; cook, stirring, for 1 minute. Stir in tomatoes; bring to boil. Reduce heat to low; simmer, covered, for 5 to 10 minutes or until vegetables are tender. Stir in olives; heat through. Season with more salt and pepper if desired.

Garnish with pine nuts and coriander to serve.

*Other Options: Lean Ground Chuck or Lean/Extra Lean Ground Beef


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