Seeking protein? Make mine a steak instead of a shake!

  As March is Nutrition Month, that always gets us…
Classic Roast Beef with Gravy

Cozy recipes for comfort (P.S. they're from Canadian Living)

We teamed up with Canadian Living to work on a set of cozy…

The Secret Ingredient to Eating Well: #CookWithUs

At the Canadian Beef Centre of Excellence, we encourage families…

Thinking of Rio? Beef’s the Protein Gold Champion When It Comes to Nutrition

As the world gears up to see athletes from around the world compete…

Seeking protein? It's time to get back to basics.

One of the topics on the radar for dietitians and health and…

Vietnamese-style Banh Mi Bowl: A Stay-cation Meal that makes March Break 'a trip'

If you're staying home this March Break, make the most of your…

Liver Lover: Make it Beef Club Member Recipe Request

In our last Make it Beef e-blast, we got a recipe request in…

Backgrounder and Context: The IARC Announcement on Meat

An evaluation of red and processed meat from IARC (the International…

Challenging the 'What not to eat" approach to healthy eating.

Many healthy eating related conversations seem to circle back…

Learn to cook (with Canadian Beef) for your family's health

Cooking is good for the soul and it's also good for your family's…

Learn to cook (with Canadian Beef) for your family's health

Cooking is good for the soul and it's also good for your family's…

A Conversation about the Vegetarian Journey

I am forever curious about food and people, so my conversation…

A Conversation about the Vegetarian Journey

I am forever curious about food and people, so my conversation…

Protein with “Benefits”!

Eating more protein lately?  You’re not alone. Eating more…

Successful Loblaws® Thermometer Education Event

Loblaws® has an in-store Registered Dietitian program offering…

Healthy Asian Beef Burgers

The Grown Up Burger Everyone loves burgers. You must love burgers…

Have We Gone Protein Crazy?

It's like protein has taken over the world.               There…

The Big Fat Surprise... Looking forward to a lively debate!

One of the wonders of nutrition, but also the frustrations, is…